My name is Eric Monroe. I am very passionate about fitness and helping people make a life change for the better. I love that fitness can be very rewarding, from lifting something you never thought possible to being able to do things that once wore you out.
I have worked with a range of people from 12 years of age to 83. Fitness is for everyone to become the best version of themselves.
Let me help y
I'm Marie Koch a certified personal trainer/coach for the last 13 + years.
You know you may fall into fitness if your lifting milk jugs as a kid, I did. I was introduced to weight training in high school & loved it. I knew very little about proper nutrition and didnt have a very healthy relationship with food. Over time I excitedly dove in to learn, create my own program, and find the best traini
My name is Tyler Barr. I am a certified personal trainer with a Bachelors in exercise science. I have 6 years of experience.
I work with clients with a variety of goals, from weight loss to athletic training. My favorite part about working with my clients is helping them achieve what they never thought they could.
I believe everyone should train to become the best version of themselves. Nothing in